Kristine Bruneau

To live forever

News flash: We will not live forever. Neither will our parents. Accidents, illness, disease – such as breast cancer – and the inevitable aging process guarantee this. (And no parent should have to outlive their children, but do we really need to see it in a Superbowl commercial?) To care for our aging parents, we need to be …

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What’s your motherhood story?

We all have a story about motherhood, or our mom, or about being a mom (or dad). So what happens when you give a mom a microphone? They bring you on a journey. With that in mind, I signed up to audition for this big, fat, hairy, scary public speaking event called “Listen to Your Mother” (LTYM). …

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Lessons from the Your Turn Challenge

I took on the Your Turn Challenge – a seven day blogging challenge inspired by Seth Godin and his book “What to do when it’s your turn” to get in the habit of blogging everyday, to get better and faster with blogging and connect with others. I hoped the Your Turn Challenge will remind me to do my best …

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Lost

I lost it. I don’t know where exactly where the pink flip phone landed in the falling snow. There were inches or feet of cold, icy fluff already covering the field where I walked with my dog. Pearl bounded and pounced after snowballs and I laughed at her white goatee – a mix of saliva …

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How to reduce the fear of public speaking

The mere thought of public speaking – that is speaking in front of a large audience – sends my stomach into knots, and turns me into a cold, clammy mess, and makes me have to pee. Apparently, I’m not alone. According to several studies, speaking in public is cited as one of the top fears for humans. …

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Begin again

I like to say: begin again. When you embrace a beginner’s mind, it is humbling to experience your activities – things you do everyday without thought or question – from where you are. You discover a new aspect, something you haven’t thought of or felt before. Approaching your old project from the beginning might reveal …

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From new to old

Baby photos. Baby toys. Baby shoes. Baby clothes. All things baby. Until you don’t have a baby anymore. One day you look at your baby and he’s eight or nine or thirteen. You think: “My God when did he grow up?” But one look upon his sleeping angelic face, and he’s back to being your …

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Some thoughts on focus

When your mind is quiet, deep focus can come effortlessly. For me, it’s a challenge to quiet my mind and focus my awareness. Sometimes I spin around for a good fifteen minutes before I write or perform a task or activity. “Just as focused light through a magnifying glass becomes more concentrated and powerful, the …

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