Watching soccer in May despite wintry conditions turned out to be an excellent lesson in mindfulness.
Writing on creativity and life
Welcome. I’m Kristine Bruneau, a writer drawn to the ways creativity shows up in everyday life.

Welcome. I’m Kristine Bruneau, a writer drawn to the ways creativity shows up in everyday life.

Watching soccer in May despite wintry conditions turned out to be an excellent lesson in mindfulness.

For every new beginning, there must be an end; for each gain, a loss. But what happens in between? Transition.

What happens when you spend an evening with Bruce Springsteen and the E Street Band in the pit (standing room only area directly in front of the stage) with 650 fans? You become friends, listen and tell stories and ultimately share an incredible experience with Bruce.

What happens when you put your pants on backwards?–A lesson in discomfort.
What happens when you put your pants on backwards? Read More

If you’ve signed up to audition for Listen To Your Mother (and aren’t sure what you got yourself into), I have six tips to boost your confidence for your best Listen To Your Mother audition.

January 9, 2016 Dear James, When you were born I became a multi-millionaire. I thought I was lucky. But luck had nothing to do with you coming into my life. You have brought me so much joy. I cannot bear to think of life without you. Yet, across the street and all over the world …

Recently, the Democrat and Chronicle published my story: A peek behind the scenes at newcomers in Rochester’s arts The piece is essentially a round up of the men and women new to Rochester arts and cultural organizations, but I’d like to share a few other thoughts that didn’t make the final story. Cultural organizations improve our quality of life and are important …

The hands of the clock on the wall outside of the yoga studio I visit point to the word: NOW. Like a mantra, NOW replaces every number on the clock face. Regardless of the time I arrive, the clock reminds me that I’m doing exactly the right thing NOW by practicing yoga. As I pull …
