If you’ve ever been dumped, ditched or unfriended by a woman friend, or girlfriend, then you know how devastating that loss feels. Friendships give us meaning and purpose. When we have our best gal pals around, we feel wanted, trusted and good about ourselves. The relationship with our women friends reduce stress and lift us up. …
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Motherhood’s one night stand in Rochester
Rochester gets to hear from thirteen local women (and a man) in the city’s first-ever “Listen to Your Mother” one night stand! I’m in this awesome cast and in celebration of Mother’s Day weekend, we’ll be giving a one-night-only performance at the Memorial Art Gallery on Friday, May 8 at 7:30 p.m. Each of us will be reading a three …
Come along with me to Granada, Spain
Life is about opportunities. The opportunity to travel to a foreign land is alluring for anyone who is curious about culture, but for five teenage boys who want to explore the culture of fútbol (soccer) in Spain – it is everything. Come along with me as I blog about my adventures with James, Rob, and four …
How to reduce the fear of public speaking
The mere thought of public speaking – that is speaking in front of a large audience – sends my stomach into knots, and turns me into a cold, clammy mess, and makes me have to pee. Apparently, I’m not alone. According to several studies, speaking in public is cited as one of the top fears for humans. …
Do you know any Rochester Women to Watch?
I’m pleased to share that I’m a contributing writer for the Rochester Democrat and Chronicle and its “Woman to Watch” column. The “Woman to Watch” column runs on Tuesdays, and since I share duties with another writer, my interviews with Rochester women appear about every other week both online and in print. The Rochester women to watch that you read about are …
