The 9 truths of 40 days to a personal revolution.
Season of enlightenment
What does enlightenment mean? To some enlightenment may mean to gain greater knowledge or understanding about a subject or situation. To others it may mean to have a spiritual awakening. To me enlightenment means that I’m intimate with a moment – acutely aware of what’s happening here and now. There are no words to accurately describe enlightenment. …
Twelve thoughts to inspire you today
Twelve thoughts to inspire you today
How are you unique?
“Today you are You, that is truer than true. There is no one alive who is Youer than you.” – Dr. Seuss Do you fit in? Or do you stand out? Do you embrace your quirks or leave them in the closet? Have you ever thought about this? Really, really thought about all the ways …
What happens when poor communications happen to good yogis?
Even good yogis have to pay for poor communications.
What happens when poor communications happen to good yogis?Read More
Why I meditate
For many years, I dabbled in meditation but didn’t fully understand it. I found that there are many scientific and psychological benefits of meditating. Curious about how it would make me feel to meditate consistently, I decided to meditate every day using the Headspace app.
Brave Souls
Brave souls slip off the masks and unbuckle the armor. We step out and onto the illuminated stage, giving voice to our words. Purposeful and distinct, we tell our truths while above us paper lanterns dance to our pulsing vibrato. The sound of language gives texture and richness to our written stories now shared with eager ears in a tiny auditorium.
Three words and forty days
Selecting three words helps keep me focused on goals I want to achieve and habits I want to start in the new year.
