Transformation takes place slowly. Often you don’t realize that you are transforming until you forget about taking notes, recording data and watching your every move. You just let your body and mind do what it needs to: breathe, eat, drink, rest, play, share, and love. You allow yourself to give and receive when it’s right. You become awake. Maybe it’s only in moments as tiny as wildflower seeds, but the transformation grows. You become more aware, present, mindful. There is no such thing as an instant garden. The best kinds happen over time. A seed is planted, watered, and nurtured. Seedlings grow. A bud turns into a bloom. They multiply and transform into a beautiful, wave of color.