When the moment gets real and gut wrenching, I take out a notebook and pen to write down the bones of my feelings. Perhaps it is the flight in me to draw inward, away from the world towards freely expressing what’s in my head. Then again, it may be the fight in me to wrestle […]
What is soccer practice? This is a very short story about a boy and his dog enjoying their soccer practice.
For many years, I dabbled in meditation, but didn’t fully understand it. I found that there are many scientific and psychological benefits to meditating, but I was curious about how it would make me feel if I would meditate consistently. So, last July I decided to meditate every day using the Headspace app.
I’m not wasting another moment of my life. Are you?