A reflection on the unseen work of healing–where self-compassion becomes the quiet practice of staying tender and whole.
Beyond Healing: The Quiet Practice of Being Kind to YourselfRead More

For more than two decades, Kristine Bruneau has made a career from writing and marketing communications. Her commentaries, stories, and reviews have appeared in a variety of publications, including Daka Magazine, Democrat and Chronicle, Rochester Magazine, and Rochester Woman Magazine. A labor of love and culmination of her best work, she released her first book: Mommy Musings: Lessons on Motherhood, Love, Life. She blogs regularly at kristinebruneau.com where she explores themes of motherhood, mindfulness, creativity, and life.

A reflection on the unseen work of healing–where self-compassion becomes the quiet practice of staying tender and whole.
Beyond Healing: The Quiet Practice of Being Kind to YourselfRead More

I learned to write “Done. Not perfect.” at the end of each Field Notes notebook. Those three words remind me that completion—not perfection—is what clears the path for growth.

September 11 anniversary–one mother recalls being seven months pregnant during the 9/11 attacks—holding grief, rage, hope, and life at once.

Tennis and writing share discipline, creativity, and failure. Lessons from the US Open and Samuel Beckett on persistence and playing the long game.

It sounds simple, but it’s hard to let go of the monster inside. I had breast cancer, and nothing will be the same.

Dear cancer here’s the truth: You suck. You are taking away my precious time and energy. You are taking up space in my head.

I celebrated 2022 with a breast cancer diagnosis looming like little black clouds (happy f**king new year).

Pages from my notebook on the search for equanimity in the midst of a breast cancer diagnosis.
