Facing breast cancer with courage and strength. This story first appeared in the October 2013 issue of Rochester Woman Magazine.
Snow falls haiku
Snow falls gently on a spring day. Like sadness, snow clings to limbs, buds, and blades of grass. Its frozen beauty silences birdsong, and laughter, but also unites the land with hope, peace, and stillness.
Feeling ignored by my kid
I love being ignored by my kid. It makes me feel so special.
Emily Dickinson and I
Have you ever felt left out? A nobody? Sometimes the gremlins in our head get the best of us and we need to remind ourselves that we are a good, happy, kind, successful person trying to do the best we can everyday.
Why I meditate
For many years, I dabbled in meditation but didn’t fully understand it. I found that there are many scientific and psychological benefits of meditating. Curious about how it would make me feel to meditate consistently, I decided to meditate every day using the Headspace app.
Don’t waste another moment of your life
I’m not wasting another moment of my life. Are you?
The art of not taking it personally
Don’t take it personally. Whatever someone thinks of you is part of their thinking and does not define you.
Hit the reset button
Hit reset to get unstuck and begin again.