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Kristine Bruneau

elements of mindfulness

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Life

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Snow flakes haiku

Snow falls haiku

Snow falls gently on a spring day. Like sadness, snow clings to limbs, buds, and blades of grass. Its frozen beauty silences birdsong, and laughter, but also unites the land with hope, peace, and stillness. 

Snow falls haikuRead More

Feeling ignored

Feeling ignored by my kid

I love being ignored by my kid. It makes me feel so special.

Feeling ignored by my kidRead More

Emily Dickinson and I

Have you ever felt left out? A nobody? Sometimes the gremlins in our head get the best of us and we need to remind ourselves that we are a good, happy, kind, successful person trying to do the best we can everyday.

Emily Dickinson and IRead More

Why I meditate

For many years, I dabbled in meditation but didn’t fully understand it. I found that there are many scientific and psychological benefits of meditating. Curious about how it would make me feel to meditate consistently, I decided to meditate every day using the Headspace app. 

Why I meditateRead More

rainbow moment

Don’t waste another moment of your life

I’m not wasting another moment of my life. Are you?

Don’t waste another moment of your lifeRead More

The art of not taking it personally

Don’t take it personally. Whatever someone thinks of you is part of their thinking and does not define you. 

The art of not taking it personallyRead More

Hit the reset button

Hit reset to get unstuck and begin again.

Hit the reset buttonRead More

Just hit publish

MOMMY MUSINGS: Lessons on Motherhood, Love, and Life is the story of finding wisdom in motherhood.

Just hit publishRead More

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Snow flakes haikuSnow falls haiku
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About me

@KristineBruneau is a writer and author of Mommy Musings: Lessons on motherhood, love and life.
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