Don’t take it personally. Whatever someone thinks of you is part of their thinking and does not define you.
elements of mindfulness
Delivering inspiration and wisdom with stories
What my nosebleed taught me
Finding wisdom in a nosebleed.
Hit the reset button
Hit reset to get unstuck and begin again.
Listen to Your Mother Show Planned for Mother’s Day Weekend 2018
Often called the “Ted Talk of Mothers,” the nationally acclaimed series Listen to Your Mother (LTYM) is returning to Rochester for a one night only performance at the Rochester Lyric Theatre Saturday, May 12, at 7:30 p.m.
Listen to Your Mother Show Planned for Mother’s Day Weekend 2018Read More
Sixteen Forever
Every year I write a letter to my son for his birthday. This year he turned 16, and I wondered if I had anything left to say.
Holiday Tune-Up
In the midst of rushing around during this joyous holiday season, there’s no better time than now to take pause and check in with what our bodies need.
A Mourning Landmark: 16 Years Ago
Today is a mourning landmark for me because 16 years ago today, my uncle died.
Just hit publish
MOMMY MUSINGS: Lessons on Motherhood, Love, and Life is the story of finding wisdom in motherhood.
