I love being ignored by my kid. It makes me feel so special.
When the moment gets real
When the moment gets real and gut wrenching, I take out a notebook and pen to write down the bones of my feelings. Perhaps it is the flight in me to draw inward, away from the world towards freely expressing what’s in my head. Then again, it may be the fight in me to wrestle …
Why I meditate
For many years, I dabbled in meditation but didn’t fully understand it. I found that there are many scientific and psychological benefits of meditating. Curious about how it would make me feel to meditate consistently, I decided to meditate every day using the Headspace app.
Don’t waste another moment of your life
I’m not wasting another moment of my life. Are you?
The art of not taking it personally
Don’t take it personally. Whatever someone thinks of you is part of their thinking and does not define you.
What my nosebleed taught me
Hit the reset button
Listen to Your Mother Show Planned for Mother’s Day Weekend 2018
Often called the “Ted Talk of Mothers,” the nationally acclaimed series Listen to Your Mother (LTYM) is returning to Rochester for a one night only performance at the Rochester Lyric Theatre Saturday, May 12, at 7:30 p.m.
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