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Kristine Bruneau

Writing clear, brief, and bold

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Reflection

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Stone, soil in cupped hands, and a sprout — symbolizing letting go of perfection and creating space for hope to grow.

Done, Not Perfect: Writing, Hope, and Letting Go

I learned to write “Done. Not perfect.” at the end of each Field Notes notebook. Those three words remind me that completion—not perfection—is what clears the path for growth.

Done, Not Perfect: Writing, Hope, and Letting GoRead More

Black and white photo of a rock cairn with text overlay: Remembering September 11.

Remembering September 11: Twenty-Four Years Later

September 11 anniversary–one mother recalls being seven months pregnant during the 9/11 attacks—holding grief, rage, hope, and life at once.

Remembering September 11: Twenty-Four Years LaterRead More

Equanimity

Searching for equanimity

Pages from my notebook on the search for equanimity in the midst of a breast cancer diagnosis.

Searching for equanimityRead More

Holiday Tune-Up

In the midst of rushing around during this joyous holiday season, there’s no better time than now to take pause and check in with what our bodies need.

Holiday Tune-UpRead More

A Mourning Landmark: 16 Years Ago

Today is a mourning landmark for me because 16 years ago today, my uncle died.

A Mourning Landmark: 16 Years AgoRead More

Tuning out the news

Some days I just can’t take reading or hearing the news. I mean how many stories can a person take about #DWIJudge, or #dumb thingstrumpsays, or reality shows, or worse: reality.

Tuning out the newsRead More

where I need to be

Where I need to be

Minutes before the start of my son’s soccer game, I cried. I gasped for breath when I read the news that Michael Patrick Lynch had died. Michael was the Irondequoit teen who was struck by a car while crossing the street on his way to school.

Where I need to beRead More

The last sip of summer

The last sip of summer is a lovely phrase that embraces the beautiful reluctance of letting go the final carefree days of summer.

The last sip of summerRead More

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