Hit reset to get unstuck and begin again.
Holiday Tune-Up
In the midst of rushing around during this joyous holiday season, there’s no better time than now to take pause and check in with what our bodies need.
A Mourning Landmark: 16 Years Ago
Today is a mourning landmark for me because 16 years ago today, my uncle died.
Tears inside me
Tears welled from deep inside me and clung like rain drops upon my cheeks after reading Last Night from the Hospital, by Bob Lonsberry. He made me feel like I was there with Bernadette Lynch and her family. Too soon Bernadette’s light, a high and bright burning flame will flicker out. When Bernadette lost her son Michael …
Searching in the dark
Searching in the dark: As a parent, hearing about the death of a child by any means is heartbreaking.
Where I need to be
Minutes before the start of my son’s soccer game, I cried. I gasped for breath when I read the news that Michael Patrick Lynch had died. Michael was the Irondequoit teen who was struck by a car while crossing the street on his way to school.
Three words and forty days
Selecting three words helps keep me focused on goals I want to achieve and habits I want to start in the new year.
The last sip of summer
The last sip of summer is a lovely phrase that embraces the beautiful reluctance of letting go the final carefree days of summer.
