Archives for August 2016

Living with grief

August 7, 2016 By: Kristine Bruneau2 Comments

Grief brings you to your knees; shakes you to your core and rattles your senses. In a blink of an eye, or over time, the end of a life leaves painful scars on the living.

When the moment gets real and gut wrenching, I take out a notebook and pen to write down the bones of my feelings. Perhaps it is the flight in me to draw inward, away from the world towards freely expressing what’s in my head. Then again, it may be the fight in me to wrestle […]

Soccer Practice

What is soccer practice? This is a very short story about a boy and his dog enjoying their soccer practice.

Why I meditate

For many years, I dabbled in meditation, but didn’t fully understand it. I found that there are many scientific and psychological benefits to meditating, but I was curious about how it would make me feel if I would meditate consistently. So, last July I decided to meditate every day using the Headspace app.